7 Food Types That Can Cause Weight Gain In Winters

Producer: Shreeja Bhattacharya

Indulging in rich, sugary treats like cookies and cakes contributes to winter weight gain.

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Cream-based soups, although comforting, can be high in calories and lead to weight gain.

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Consuming excessive fried snacks, like samosas or pakoras, adds unnecessary calories in winter.

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Overindulging in cheesy dishes, such as mac and cheese, can contribute to winter weight gain.

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Overconsumption of alcoholic beverages can contribute to weight gain and hinder weight loss efforts.

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Regularly indulging in calorie-dense comfort foods, like mashed potatoes or creamy casseroles, adds up.

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Frequent consumption of sugary drinks or creamy beverages contributes to winter weight fluctuations.

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