7 Signs You Are Vitamin A Deficient

Producer: Shreeja Bhattacharya

Struggling to see in low light or darkness may indicate a vitamin A deficiency.

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Dry, rough skin and irritated eyes can be signs of insufficient vitamin A levels.

Weakened immunity leading to recurrent infections may signal a deficiency in vitamin A.

Vitamin A deficiency may contribute to brittle and easily breakable nails.

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Slow healing of wounds and injuries might be linked to insufficient vitamin A.

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Hair loss or thinning could be a symptom of inadequate vitamin A levels.

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Deficiency may affect bone health, potentially leading to bone-related problems over time.

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