7 Ways To Detox Post Christmas Hangover

Producer: Shreeja Bhattacharya

Drink ample water to flush out toxins and rehydrate your body post-Christmas celebrations.

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Opt for detoxifying herbal teas like ginger or dandelion to soothe and cleanse your system.

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Blend nutrient-packed green smoothies with kale, spinach, and fruits for a post-Christmas detox.

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Include fibre-rich foods like whole grains and vegetables to aid digestion and detoxify naturally.

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Engage in physical activity to promote sweating, a natural way to eliminate toxins from your body.

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Start your day with warm lemon water to kickstart metabolism and aid in post-Christmas detox.

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Prioritise quality sleep to allow your body to regenerate and enhance its natural detox processes.

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