ਕੀ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ ਕੇਲਾ ਖਾ ਸਕਦੇ ਹਨ?

ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ ਬਹੁਤ ਜ਼ਿਆਦਾ ਮਿੱਠੇ ਫਲਾਂ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਦੇ ਹਨ

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ਜ਼ਿਆਦਾ ਮਿੱਠੇ ਨਾਲ ਬਲੱਡ ਸ਼ੂਗਰ ਵਧਣ ਦਾ ਖ਼ਤਰਾ ਹੁੰਦਾ ਹੈ

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ਅਜਿਹੇ 'ਚ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ ਵੀ ਕੇਲਾ ਖਾਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਦੇ ਹਨ।

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ਹੁਣ ਸਵਾਲ ਇਹ ਹੈ ਕਿ ਕੀ ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ ਕੇਲਾ ਖਾ ਸਕਦੇ ਹਨ?

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ਡਾਇਟੀਸ਼ੀਅਨ ਕਾਮਿਨੀ ਸਿਨਹਾ ਤੋਂ ਸੱਚਾਈ ਜਾਣੋ

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ਡਾਇਬਟੀਜ ਦੇ ਮਰੀਜ਼ਾਂ ਲਈ ਕੇਲਾ ਖਾਣਾ ਸੁਰੱਖਿਅਤ ਹੈ

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ਇਸ ਮਿੱਠੇ ਫਲ ਨਾਲ ਸਰੀਰ ਨੂੰ ਬਹੁਤ ਸਾਰੇ ਪੋਸ਼ਕ ਤੱਤ ਮਿਲਦੇ ਹਨ।

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ਸ਼ੂਗਰ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਦਿਨ 'ਚ ਸਿਰਫ ਇਕ ਕੇਲਾ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ

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ਜੇਕਰ ਸ਼ੂਗਰ ਦਾ ਲੇਵਲ ਡੇਂਜਰ ਲੇਵਲ 'ਤੇ ਹੋਵੇ ਤਾਂ ਕੇਲੇ ਨਾ ਖਾਓ

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