8 Incredible Benefits of Eating Custard Apple

Producer:  Riya Ashok

Boosting the immune system helps the body fight off illnesses.

Dietary fibre eases constipation and promotes better digestion.

Clear complexions and good skin are encouraged by vitamin A.

Custard apples' antioxidants fight free radicals and lower the risk of cancer.

Fibre promotes fullness, which helps with weight control.

Strong bones are supported by calcium and magnesium, which ward off osteoporosis.

Certain components found in custard apples, such as acetogenins, have anti-inflammatory qualities.

Certain compounds in custard apple may have anti-inflammatory effects, which can be beneficial for individuals dealing with inflammatory conditions or discomfort.