ఈ రెమిడీస్ తో జలుబు, దగ్గునుంచి వెంటనే ఉపశమనం..

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ప్రస్తుతం వాతావరణంలో అనేక మార్పులు వస్తున్నాయి..

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చలికాలంతో ఒక్కసారిగా వెదర్ చల్లగా మారిపోయింది..

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కొందరిలో దీని ఎఫెక్ట్ వెంటనే కన్పిస్తుంది..

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ఇలాంటి సమయంలో గోరు వెచ్చని నీళ్లను తాగాలి..

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మెయిన్ గా కొందరిలో గొంతులో గరగరగా ఉంటుంది..

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పదార్థాలు వేడిగా ఉన్నప్పుడు తినడానికి ప్రయారిటీ ఇవ్వాలి..

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గోరు వెచ్చని పాలల్లో పసుపు కలుపుకుని తాగాలి..

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దీనితో ఇమ్యునిటీ పెరుగుతుందని చెబుతుంటారు..

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ఆవునెయ్యి, ఉప్పు, తేనె, మిరియాలు మిక్స్ చేసుకుని తినాలి..

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రాత్రి పడుకునే ముందు కాపడం పెట్టుకొవాలి..

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వెడి నీళ్లతోనే తప్పనిసరిగా స్నానం చేయాలి..

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రాత్రి పడుకునేటప్పుడు మాయిశ్చరైజేషన్ లను పెట్టుకొవాలి

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Read THis.. ఇద్దరమ్మాయిల లవ్ ఎఫైర్.. ఆతర్వాత..?

Read THis.. ఇద్దరమ్మాయిల మధ్య లవ్ ఎఫైర్.. ఆతర్వాత..?