7 Fruits That Should Be Eaten Everyday

Producer: Shreeja Bhattacharya

Apples are high in fibre, they aid digestion and boost heart health.

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Bananas are rich in potassium, they support muscle and heart functions.

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Oranges are loaded with vitamin C, they boost the immune system.

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Berries are packed with antioxidants, they combat free radicals and aging.

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Grapes contain resveratrol, good for heart health and longevity.

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Kiwis are rich in vitamins C and K, they support immunity and bone health.

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Even though seasonal, pineapples have enzymes that aid digestion and reduce inflammation.

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