5 Plant-Based Recipes For Weight Loss

Producer:  Swati Chaturvedi

Spinach and Berry Smoothie: Blend spinach, mixed berries, plant-based protein, and almond milk for a low-calorie breakfast.

Zucchini Noodles with Pesto: Spiralize zucchini, toss with homemade basil pesto, and top with cherry tomatoes.

Lentil and Vegetable Soup: Cook lentils, carrots, celery, and spices in a vegetable broth for a filling, low-calorie soup.

Grilled Portobello Mushrooms: Marinate and grill portobello mushrooms with balsamic vinegar and garlic for a satisfying dish

Cauliflower Rice Stir-Fry: Sauté cauliflower rice with a variety of veggies and a low-sodium sauce for a low-carb dinner.