क्या रोज जिम जा सकते हैं शुगर के मरीज?

White Scribbled Underline

डायबिटीज के मरीजों को एक्सरसाइज करनी चाहिए.

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डॉक्टर शुगर के मरीजों को अक्सर यही सलाह देते हैं.

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अब सवाल है क्या शुगर के मरीज जिम कर सकते हैं.

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डॉक्टर ललित कौशिक से जरूरी बातें जान लेते हैं.

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शुगर पेशेंट हर वीक 1 से 3 दिन जिम कर सकते हैं.

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हालांकि इससे पहले मरीज डॉक्टर से जरूर सलाह लें.

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ऐसे लोग जिम में कार्डियो एक्सरसाइज ज्यादा न करें.

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एक्सरसाइज से पहले और बाद में शुगर लेवल जांच लें.

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अगर कोई दिक्कत हो, तो तुरंत जिम बंद कर दें.

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क्लिक

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