7 Health Benefits of Having Jaggery in Winters

Jaggery aids digestion with its enzymes, often enjoyed after hefty winter meals.

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It eases cough and cold symptoms with its antitussive properties.

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Supports respiratory health, reducing cold-related problems.

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Jaggery has antioxidants that boost the immune system.

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Some think it eases joint pain in cold weather.

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Its minerals and antioxidants promote radiant skin.

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One of jaggery's well-known benefits is detoxification. It removes toxins from the body and aids in liver cleansing.

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Because jaggery is a natural diuretic, it helps the body get rid of extra water.

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