Moneycontrol News November 2, 2023
Lifts have become common in apartments and buildings, but a good way to reach 10,000 steps would be by climbing stairs.
If you have a furry friend, taking the pet for a walk can help achieve the goal of completing 10,000 steps a day.
Walking around the house to do different tasks can help reach the goal of 10,000 steps a day.
One ways to achieve the goal is by using the time during commercial breaks while watching your favourite TV show to walk around the house.
Joining a walking group with others having the same motivation to achieving 10,000 steps a day can give you the interest to achieve your goal, as well.