Easy ways to get to 10,000 steps a day

Moneycontrol News November 2, 2023

Climbing stairs

Lifts have become common in apartments and buildings, but a good way to reach 10,000 steps would be by climbing stairs.

Take your pet for a walk

If you have a furry friend, taking the pet for a walk can help achieve the goal of completing 10,000 steps a day.

Household chores

Walking around the house to do different tasks can help reach the goal of 10,000 steps a day.

Using TV breaks effectively

One ways to achieve the goal is by using the time during commercial breaks while watching your favourite TV show to walk around the house.

Join a walking group

Joining a walking group with others having the same motivation to achieving 10,000 steps a day can give you the interest to achieve your goal, as well.