Moneycontrol News November 3, 2023
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How to protect your skin from pollution to keep it glowing
Air pollution can have a negative effect on your skin’s health and appearance, making it look dull and dry.
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Pollution is a source of free radicals, which can damage collagen and elastin in the skin. This can lead to the development of fine lines, wrinkles, and premature aging.
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With the onset of winters are rising air pollution, here are some steps to protect your skin and keep it glowing:
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Use a mild, sulfate-free cleanser to remove dirt, pollutants, and makeup. You should cleanse your face twice a day, ideally, and especially at night before you go to bed.
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Regular exfoliation can help remove dead skin cells and promote skin renewal. Make sure to use a gentle chemical exfoliant if you are a beginner and start by using it only once a week, gradually increasing frequency.
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UV rays can penetrate through pollution, and exposure to them can lead to premature aging and skin damage. So always wear a sunscreen, especially when there’s pollution around you.
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Pollution can compromise your skin's natural barrier. Include products with ingredients like niacinamide to strengthen your skin's barrier function.
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Your hands can transfer pollutants and bacteria to your face, so try to avoid touching you face as much as possible.
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Eat a diet rich in antioxidants to combat free radicals and keep your skin glowing. Include fruits, vegetables, and foods high in Omega-3 fatty acids, vitamins and minerals in your diet.
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Shraddha Kapoor recently became the proud owner of a red Lamborghini Huracan Tecnica
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