Moneycontrol News November 3, 2023
Rice water has high Vitamin B content and a substance called "inositol" which promotes cell growth.
Consuming rice water in summers can help decrease dehydration.
Rice water is a good energy source since it is rich in carbohydrate content.
Rice water helps treat skin inflammation caused because of severe heat.
Consuming rice water is good for damaged hair as it helps to improve hair elasticity and repair damaged scalp health.