सर्दियों में इम्यूनिटी बूस्ट करेंगी 5 चाय

सर्दियों में कई तरह की बीमारियों के होने का रिस्क रहता है.

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सर्दी-जुकाम, गले में खराश, इंफेक्शन इनमें कॉमन हैं.

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ऐसे में होममेड आयुर्वेदिक चाय पीने से इम्यूनिटी बूस्ट होती है.

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टीओआई के अनुसार, जिंजर टी कफ, कोल्ड, खराश कम करे.

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एंटीऑक्सीडेंट से भरपूर तुलसी चाय इम्यूनिटी बूस्ट करती है.

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पानी में हल्दी, काली मिर्च, शहद मिलाकर चाय पिएं, इंफेक्शन नहीं होगा.

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दालचीनी की चाय इम्यूनिटी बूस्ट कर बैक्टीरियल, फंगल इंफेक्शन दूर करे.

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जीरा, धनिया, मेथी दाना से बनी चाय इम्यूनिटी बढ़ाए, डाइजेशन सुधारे.

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लौंग वाली चाय पीने से सर्दियों में आप कई रोगों से बचे रह सकते हैं.

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क्लिक

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