10 Superfoods For Breakfast

Producer: Swati Chaturvedi

Oatmeal: Packed with fiber and nutrients for a satisfying start.

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Eggs: A protein-rich choice that keeps you full.

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Greek Yogurt: High in protein and probiotics for gut health.

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Berries: Loaded with antioxidants and vitamins.

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Chia Seeds: Provide omega-3s and fiber for energy.

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Avocado: A source of healthy fats and vitamins.

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Spinach: Packed with iron and vitamins for a nutritious breakfast.

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Almonds: A handful of these nuts adds protein and healthy fats to your morning meal.

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