7 Tips To Get Over A Toxic Ex

Producer: Shreeja Bhattacharya

Reflect on the relationship. Analyze what went wrong and why it was toxic.

Block them on social media and delete their number.

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Share your feelings with friends and family.

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Indulge in self-care. Prioritise your physical and mental well-being.

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Learn to say no to avoid further toxic interactions.

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Consider seeking professional help to heal and grow.

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Rebuild your life. Focus on your passions, hobbies, and goals.

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