The antioxidants found in fenugreek play a significant role in easing menstrual discomfort in women. Consuming fenugreek tea two days before the onset of menstruation can offer substantial relief from menstrual cramps.
Boosts Milk Production
For women who have recently given birth, incorporating fenugreek into their diet can be highly advantageous. The consumption of fenugreek tea is known to stimulate increased milk production, contributing to the overall health of the baby.
Overcome Menopause Issues
Fenugreek offers relief from various women’s health challenges during their reproductive years and even during menopause, the phase marking the end of menstrual cycles.
Enhanced Fertility
The consumption of fenugreek powder can boost fertility in women, leading to increased sexual arousal and improved sexual behaviour.
Diabetes
Fenugreek plays a pivotal role in increasing insulin production. Additionally, fenugreek contributes to the correction of lipid metabolism. Type-2 diabetes often results from uncontrolled lipid metabolism, making fenugreek a valuable resource.