Producer: Priyanka Das Editor: Sujata Singh
Ginger tea can help in alleviating congestion caused by the common cold. Drinking a cup of ginger tea also works wonders in naturally treating the symptoms of seasonal allergies.
Cough and cold, phlegm formation and soreness are some of the common winter illnesses. Ginger tea can help you keep away from these seasonal diseases. It has anti-biotic properties that protect your immune system from infections.
Ginger tea has calming properties that may help in reducing stress. Its strong aroma and refreshing flavour can also aid you in overcoming fatigue.
Soak a towel in ginger tea and place it over your lower abdomen. And, also drink a cup of ginger tea with honey. It provides relief from pain and relaxes the muscles.
Because of the lack of activity during winter, the blood circulation in the body begins to weaken, resulting in a slew of problems. Ginger contains magnesium, chromium, and zinc, which help to increase blood circulation and treat swelling and headaches.