সোয়াবিনের গুণ রাখবে সুস্থ!

সোয়াবিন স্বাদ এবং উপকারের দিকে সেরা।

এই খাবারের মধ্যে একই সঙ্গে রয়েছে ভিটামিন এ, বি, ই, প্রোটিন, ক্যালসিয়াম, ফাইবার, থিয়ামিন, ফোলিক অ্যাসিড ইত্যাদি।

হার্ট ভাল রাখে- হার্ট ভাল রাখতে সোয়াবিনের জুড়ি নেই।

বয়স্ক মানুষ যাদের হার্টের সমস্যা রয়েছে তাঁরা সোয়াবিন খেলেই উপকার পাবেন।

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বয়স্ক মানুষ যাদের হার্টের সমস্যা রয়েছে তাঁরা সোয়াবিন খেলেই উপকার পাবেন।

হাড় মজবুত করে- বহু মানুষ ক্যালসিয়ামের অভাবে ভুগছেন।

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আরও স্টোরিজের জন্য ক্লিক করুন

[{"selector":"#anim-eb9dc87c-25c4-4991-8cb3-06d9536beaa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf1c3b0-8948-45fd-9a85-1b4b39eca33e","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ক্লিক করুন