यूरिक एसिड बढ़ाते हैं ये 6 फूड, खाने से बचें

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अनहेल्दी लाइफस्टाइल गंभीर बीमारियों की वजह बन रही है.

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शरीर में यूरिक एसिड का लेवल बढ़ना भी इनमें से एक है.

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इससे निजात पाने के लिए कुछ फूड्स को खाने से बचें.

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हेल्थलाइन के मुताबिक, खट्टे फलों के सेवन से परहेज करें.

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प्यूरिन युक्त सी फूड्स और मछली यूरिक एसिड बढ़ाते हैं.

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फ्रुक्टोज युक्त मिठाई खाने से यूरिक एसिड जमा होता है.

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शराब पीने से किडनी और लिवर से जुड़ी समस्याएं होती हैं.

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हाई यूरिक एसिड होने पर नॉनवेज नुकसानदायक होता है.

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कोल्ड ड्रिंक जैसी मीठी ड्रिंक्स खून में यूरिक एसिड बढ़ाती है.

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क्लिक

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