કેટલું હોવું જોઇએ ગુડ અને બેડ કોલેસ્ટ્રોલ?

કોલેસ્ટ્રોલ એ આપણા લોહીમાં જોવા મળતો પદાર્થ છે.

[{"selector":"#anim-ecee601f-ef40-4873-84b0-73fb1813dcc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b61efed-fdb2-49fc-a5a7-daf33109d7c0","keyframes":{"transform":["translate3d(-129.61538%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23551997-bea9-45d8-a605-9a9747bdc05e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c731e7f6-4147-48e3-a953-0e6b620a5d24","keyframes":{"transform":["translate3d(72.52747%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

સામાન્ય રીતે તેને બે ભાગમાં વહેંચવામાં આવે છે.

[{"selector":"#anim-239cd109-227b-49cf-af88-5d26ba086203","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd199578-4a86-4a24-9e7e-2b4ab7ca758f","keyframes":{"transform":["translate3d(-120.47782%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf14ff50-d579-43a5-becc-b8ff42615053","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c83640f8-b44c-4a55-8d1c-bf3df339e104","keyframes":{"transform":["translate3d(86.06195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

પહેલું છે ગુડ કોલેસ્ટ્રોલ અને બીજું બેડ કોલેસ્ટ્રોલ.

[{"selector":"#anim-84d86a96-b490-4f30-a2c8-fd1431b87763","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04941723-1267-474e-a6e5-a348a055747d","keyframes":{"transform":["translate3d(-125.54745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f544dc8f-655d-4de0-adda-54e1e0182b46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ed1faf-8d2a-4a05-920d-776f16291817","keyframes":{"transform":["translate3d(95.11003%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

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કમર સુધી લાંબા થશે વાળ, નાળિયેર તેલમાં આ ઔષધિ મિક્સ કરીને લગાવો એક દાડમ છે ગુણોનું પાવરહાઉસ, દૂર કરે છે કેન્સર સહીત 7 બીમારીઓ દિવાળી પર આ રીતે શણગારો ઘરનું મંદિર, આ રહ્યાં ડેકોરેશન આઇડિયા

શરીરમાં તેનું સામાન્ય પ્રમાણ હોવું ખૂબ જ મહત્વપૂર્ણ છે.

[{"selector":"#anim-fb0d4b63-1f8c-49e5-a6fe-6445b8463aa1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6f95bd0-e190-4720-a424-271baf11b85e","keyframes":{"transform":["translate3d(-120.61856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cece145b-fce5-4b55-bbb7-9a155d9c350d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2edbc2c-3b4f-45dd-b180-4f9dbcef682b","keyframes":{"transform":["translate3d(89.42530%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

ચાલો ડો. સોનિયા રાવત પાસેથી તેની નોર્મલ રેન્જ જાણીએ.

[{"selector":"#anim-12b964dd-df19-449f-912f-7905bf0a74f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3088a269-1ac2-4bc7-8967-268c39a7b45e","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907e7ac5-cfa2-4cec-abce-3e872f90c7a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f806c56-630b-4677-8d8f-99a1bc136ef9","keyframes":{"transform":["translate3d(73.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

બેડ કોલેસ્ટ્રોલ 100 mg/dLથી ઓછું નોર્મલ હોય છે.

[{"selector":"#anim-5b941b5b-39a7-47ef-a993-ebe9228a4c4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33709229-89a6-4ddb-87a2-629c14a1546e","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d847411-7a6d-4842-b716-52458b2a5ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93e7eeab-2483-4c67-8c48-ce5d513f88d8","keyframes":{"transform":["translate3d(91.96218%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

ગુડ કોલેસ્ટ્રોલ 60 mg/dL કે વધુ હોવું જરૂરી છે.

[{"selector":"#anim-5598b51a-ff43-4805-9e81-95cb2d27ecf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7035492-0633-4e01-ae1f-07c24bb852d2","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ec623d7-d54b-49dc-b2c7-c9a4ae9d1d21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c9ce9b-62ab-469f-8eca-2d01ec1e465a","keyframes":{"transform":["translate3d(91.74529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

બંનેને કંટ્રોલ રાખવાથી હાર્ટ હેલ્ધી રહે છે.

[{"selector":"#anim-dc3b8fbd-5e8e-420e-8348-8c54cdcff657","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc0e505-cb22-4aa3-8154-b60c937eaac5","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fb49eb7-6a76-4ad7-aa20-609cd03ae32a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11839bc0-3895-480c-bf48-0ec62be45046","keyframes":{"transform":["translate3d(74.95184%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

સમયાંતરે કોલેસ્ટ્રોલ સમયાંતરે તપાસ કરાવવી જોઇએ.

[{"selector":"#anim-faafb8b8-763a-4126-8f0a-8f72744f3ad9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17b2c7ee-8e3d-4422-b090-cdbee005e73f","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7169b21b-de9a-4a91-bf5f-d98765362da2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-564e3559-c44c-4ef9-aef4-36a56f734def","keyframes":{"transform":["translate3d(71.24543%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

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માથા પર ટાલ દેખાય છે? એલોવેરામાં આ વસ્તુ મિક્સ કરીને લગાવો, તરત દેખાશે અસર ડાયાબિટીસના દર્દી રોજ સવારે વાસી મોઢે ખાય આ 5 ફળ, કંટ્રોલમાં રહેશે બ્લડ શુગર પ્લાસ્ટિકની ખુરશી પર લાગેલા ગંદા ડાઘ આ વસ્તુથી સાફ કરો, એકદમ ચકાચક થઇ જશે