ਤਿਉਹਾਰਾਂ ਤੋਂ ਬਾਅਦ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਇਸ ਤਰ੍ਹਾਂ ਕਰੋ ਡੀਟੌਕਸਫਾਈ!

ਦੀਵਾਲੀ ਦੇ ਤਿਉਹਾਰ 'ਚ ਕੁਝ ਹੀ ਦਿਨ ਬਾਕੀ ਰਹਿ ਗਏ ਹਨ।

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ਤਿਉਹਾਰਾਂ ਦੌਰਾਨ ਲੋਕ ਬਹੁਤ ਸਾਰੀਆਂ ਮਿਠਾਈਆਂ ਅਤੇ ਪਕਵਾਨ ਖਾਂਦੇ ਹਨ।

[{"selector":"#anim-29b5d0e6-86d8-47bd-a55f-27c80ef6a970","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-776960fc-1512-4bed-bd3e-7ec4dfd9b778","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਇਸ ਕਾਰਨ ਉਨ੍ਹਾਂ ਦੇ ਸਰੀਰ ਵਿੱਚ ਜ਼ਹਿਰੀਲੇ ਤੱਤ ਜਮ੍ਹਾਂ ਹੋ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-90e88e0b-1d4c-4a14-b292-fd3379e045ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-985e1fe6-4dc1-4c4e-9f3e-54f60cd91a7a","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਇਸ ਲਈ ਤਿਉਹਾਰ ਤੋਂ ਬਾਅਦ ਬਾਡੀ ਡੀਟੌਕਸ ਕਰਵਾਉਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-827e79bf-5160-47f9-a25b-5eed31f31acc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ce80d3-410f-49a1-bb6d-8705a4e5ebc6","keyframes":{"transform":["translate3d(0px, 230.28517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਜਾਣੋ ਡਾਇਟੀਸ਼ੀਅਨ ਕਾਮਿਨੀ ਸਿਨਹਾ ਤੋਂ ਇਸ ਦੇ ਟਿਪਸ।

[{"selector":"#anim-6a706f9e-1705-4b3c-980d-e782de257d8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2629cf3a-1f42-4bff-a3da-02b95fa35a78","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਤਿਉਹਾਰ ਤੋਂ ਬਾਅਦ ਸਵੇਰੇ ਜੀਰਾ ਪਾਣੀ ਅਤੇ ਸੌਂਫ ਦਾ ਪਾਣੀ ਪੀਓ।

[{"selector":"#anim-c7d70a63-a2f9-4c70-b9c4-592bda1938ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89428fc9-76fb-48e1-be0e-cf45da19373e","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਦਾਲਚੀਨੀ ਦਾ ਪਾਣੀ ਜਾਂ ਗਰਮ ਪਾਣੀ ਸਰੀਰ ਨੂੰ ਡੀਟੌਕਸ ਕਰ ਦੇਵੇਗਾ।

[{"selector":"#anim-587ef0a2-fff5-4c7f-b21b-71b45bff6d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b6ac01f-6102-48b8-a104-494e5ec8ab5b","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਚਾਹ ਜਾਂ ਕੌਫੀ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਬਿਹਤਰ ਹੋਵੇਗਾ।

[{"selector":"#anim-c3d90e0a-cb93-48e1-b839-03a9d36f9e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b025ef-6b77-4c01-b1e3-ddb5d30813bf","keyframes":{"transform":["translate3d(0px, 338.96301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

ਨਾਸ਼ਤੇ, ਦੁਪਹਿਰ ਦੇ ਖਾਣੇ ਅਤੇ ਰਾਤ ਦੇ ਖਾਣੇ ਵਿੱਚ ਹਲਕਾ ਭੋਜਨ ਸ਼ਾਮਲ ਕਰੋ।

[{"selector":"#anim-fab4b1ad-a30c-4f21-8e72-754f6ac73963","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec01715e-2bd0-47b7-9b90-a8621f9256be","keyframes":{"transform":["translate3d(0px, 224.97540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow