Producer: Mehak Pal Editor: Nisha Dubey
Spices and herbs are great for your health and can add a plethora of flavour to any dish.
Here are seven herbs and spices you can grow in your kitchen garden.
Thyme
Thyme is one of the popular of all aromatic herbs. It thrives in sunny spots and requires a well-draining potting mix.
Turmeric
Turmeric is a root crop that is jampacked with various medicinal properties. Just like ginger, turmeric is so easy to grow as you just need a few pieces of rhizome to grow it.
Fennel
Fennel seeds can help minimise the risk of inflammation and various digestion problems. You can grow the seeds directly into pots in well drained soil.
Rosemary
Rosemary boosts brain and heart health. You can grow rosemary indoors in a pot during the winter season.
Parsley
Parsley is a medicinal herb that is known to promote gut and heart health. You can grow it in a pot and place it in a partially shady spot.