Butter is not unhealthy if you consume it in moderate quantities.
It is abundant in polyunsaturated fats like omega 6 and Vitamin K2.
Avocado is a one-of-a-kind fruit that is loaded with fats.
It is a good source of potassium in diet, packed with antioxidant compounds.
Dark chocolate is a tasty yet nutritious food option.
It contains fibre and other nutrients like iron and magnesium.
Coconut became infamous due to its high amount of saturated fat.
IDYK it suppresses appetite and boosts metabolism?
Egg yolks are high in cholesterol, but doesn't harm the body.
Eggs are high in protein. It also aids weight loss.
Nuts like almonds, walnuts are high in healthy fats, fibre and vitamin E.
They are also a great source of plant-based protein and magnesium.