కొత్తిమీర తింటే ఈ జబ్బులకు చెక్ పెట్టొచ్చు..

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కొత్తిమీరలో విటమిన్ ఎ, సి, ఈ, కెరోటినాయిడ్లు ఉంటాయి..

[{"selector":"#anim-fe2ce59f-bdec-4ce3-b337-a5f6876fb1fc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb7ab0a8-29c3-42aa-b2eb-102df673ba89","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2abb490-0b34-4625-b01a-9a148ba54683","keyframes":{"transform":["rotate(-1deg) translate3d(-126.48222%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecae2e4b-0c14-4c4d-80c5-d5d9585bf598","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e9f5612-daf4-4498-8f71-85eb78530fa0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

దీన్నివంటలలో ఎక్కువగా ఉపయోగిస్తారు..

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పప్పులు, వెజిటెబుల్స్ లలో కూడా వినియోగిస్తారు..

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కొత్తిమీరను కొందరు ఫెస్ ప్యాక్ లాగా కూడా వాడతారు..

[{"selector":"#anim-a9ade078-86c8-410e-97c7-fb53e2699002","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6a25cb01-c18d-4721-991f-7eb11dd3ba41","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-6e235bb0-1f4f-47be-a8cd-dd4e6a13b261","keyframes":{"transform":["rotate(-1deg) translate3d(131.22528%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-65df3c2f-6db3-4f5f-abbb-97cd04a414e7","keyframes":{"transform":["rotate(-1deg) rotateZ(180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

బ్లాక్ హెడ్స్ పొగొట్టి, చర్మం ముదురుగా మారుస్తుంది..

[{"selector":"#anim-43bc1b66-5be8-4a44-83fc-b2fc0c5b472a","keyframes":{"transform":["translate3d(114.60318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-2f16a61e-398a-4200-a076-013508aa4e42","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-03320fa3-4404-4f84-aba2-ad407e715e69","keyframes":{"transform":["rotate(-1deg) translate3d(-130.03952%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a805388a-e266-4aca-a5e1-8d3387be98eb","keyframes":{"transform":["rotate(-1deg) rotateZ(-180deg) rotate(1deg)","rotate(-1deg) rotateZ(0deg) rotate(1deg)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] White Frame Corner White Frame Corner Arrow

ముఖంపై ముడతలుకూడా లేకుండా మెరిసేలా చేస్తుంది..

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ఇమ్యునిటీని కూడా పెంచడంలో ఉపయోగపడుతుంది

[{"selector":"#anim-e9fd2ae0-f67a-4137-ace6-db5b29c4e9b6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1bda8c71-aea3-4cb8-a510-fb22193922da","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db0bfb63-9bae-49c9-8a7d-d2f0305dc714","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28e71c2a-a8d8-4db5-bfc0-23081279afe3","keyframes":{"transform":["rotate(-1deg) translate3d(131.22528%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

కొలెస్ట్రాల్ ను తగ్గించడంలో ఉపయోగపడుతుంది..

[{"selector":"#anim-b7282ed7-5ce1-491c-8ff6-c06d74cd6b2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55649e4c-dfa4-4cae-85b9-25292a127a98","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-040b2127-ac48-416b-a2bd-b0308869f88e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

కొత్తిమీరలో కాల్షియం,ఫాస్పరస్ పుష్కలంగా ఉంటాయి..

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జీర్ణక్రియ సమర్థవంతంగా అయ్యేలా చూస్తుంది..

[{"selector":"#anim-8ade6241-e53f-4abb-a46e-6dfd52f1324e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-7395f3c5-769b-4f59-ad94-6ea529b1f06b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

Read THis.. పెళ్లి కానివారు ఇలాచేస్తే... ఇంట్లో పెళ్లి బాజాలే..

పెళ్లి కానివారు ఇలాచేస్తే... ఇంట్లో పెళ్లి బాజాలే..