સ્વાસ્થ્ય માટે ખૂબ જ ગુણકારી છે પીસ્તા, જાણો અચૂક ફાયદા

ડ્રાયફ્રૂ્ટમાં લોકો પીસ્તાનું સેવન ખૂબ જ ઓછુ કરે છે.

[{"selector":"#anim-13f3d498-99ff-46f7-8660-46b04d91ff99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18eee64d-b28b-4124-a9bc-ce07ba82aaa8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d10d5411-5782-4e5e-8af6-610ebb18c815","keyframes":{"transform":["translate3d(63.07189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed55ab8-9a98-4603-bb02-aa29f1c4b3e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8113620a-a1b3-405e-9b60-5830dded59d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-121cdc91-14c8-465b-9d89-9dc59f16534d","keyframes":{"transform":["translate3d(65.28239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36852b74-a6b4-4cf6-bc13-aea18921643b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3722fb81-1e89-44d6-b135-e52616da7aa8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

પીસ્તાનો ઉપયોગ મીઠાઇઓમાં વધુ થાય છે.

[{"selector":"#anim-fff51771-6240-4b23-ac02-ce6778569cba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81e96949-f74f-44ff-85c3-875b4e3e6cd0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7c25e02-1bb9-49ee-8ac6-1d57f0794a18","keyframes":{"transform":["translate3d(82.30277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de5e9925-abf1-4f5b-b7a7-817fbfb914fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b68fdd2-3290-4c2d-a646-98b6421a647c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

તેમાં પ્રોટીન, ફાઈબર, એન્ટીઓક્સીડેન્ટ, પોટેશિયમ હોય છે.

[{"selector":"#anim-4019544e-3611-4347-ad80-e146a2bff393","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d1cb50c-c29f-4867-b045-0923e7e1d3b4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e80bca35-e9db-4e7e-be1e-068d8509090c","keyframes":{"transform":["translate3d(83.73102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765ff6cc-3ec1-4eda-8487-3513c01eb731","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6c14037-dc23-4d26-8a4e-0d6571edf689","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

મેડિકલ ન્યૂઝટુડેના જણાવ્યા અનુસાર, એન્ટીઑકિસડન્ટ કેન્સર સામે રક્ષણ આપે છે.

[{"selector":"#anim-5782c43f-807c-4941-85a5-0002cb6076d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ca1e3b4-f0f6-4034-ad96-6b3975bad4d9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87deb7a5-14df-4dbe-9ee7-b681d5a22187","keyframes":{"transform":["translate3d(89.18918%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e29783d-1a25-4e66-a501-698d19ef9d55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604bc008-ecb5-44c5-85d2-b984ec96b826","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

પિસ્તા શરીરના કોષોને નુકસાન થતું અટકાવે છે.

[{"selector":"#anim-441fe4bf-0eb0-4741-b25c-96d829d8e81c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-446e678e-73c8-43c1-be12-7f16fe40b789","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-02d71995-1b0b-403d-8058-70851a7d9526","keyframes":{"transform":["translate3d(85.96882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66211c4f-764c-489e-9a85-912ab55c1132","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3e9b0e4-28ed-40d0-aa42-c8dd7c3a68ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

એન્ટીઑકિસડન્ટ લ્યુટીન આંખોને લાંબી ઉંમર સુધી હેલ્ધી રાખે છે.

[{"selector":"#anim-74d4ef08-13b7-406c-a899-d594465cd364","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6430c1e8-78a1-4b71-8a0c-0b305cf90b24","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-15ba527e-f95a-4046-9670-09a7c0890837","keyframes":{"transform":["translate3d(98.72123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445426b3-06b5-42b4-9bcf-b72d24c6c805","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e0ba8a-480c-46a6-a5a9-254d7822f3b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

ફાઈબરથી ભરપૂર પિસ્તા ભોજનને ઝડપથી પચાવે છે અને કબજિયાતથી બચાવે છે.

[{"selector":"#anim-df860c8a-ecba-4958-bbdd-9866497c8063","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5302fb19-1a59-4002-b07d-f99d544b3786","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7516d8fc-ac86-4e16-83d4-7814cf6805b3","keyframes":{"transform":["translate3d(94.97607%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cc0c6b4-5214-4be9-9bbe-7111fca7dc11","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43173148-5053-4665-ac50-7adf3e76d754","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

પોટેશિયમ હોવાને કારણે તે હાઈ બ્લડ પ્રેશરને કંટ્રોલકરે છે.

[{"selector":"#anim-3734f521-a1f7-4703-80a5-b93ef19ff877","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-102eaf3d-14ff-47b4-9a71-a95dd0d4304e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ba55d4c-68f9-48fa-a9d7-4400e96d8c0c","keyframes":{"transform":["translate3d(70.98540%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4192e6db-62a7-4176-9352-4b30bd4cafe4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5868d927-eb21-43ee-9f28-edc9bdbf7f66","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke

પિસ્તા ખાવાથી કાર્ડિયોવેસ્ક્યુલર ડિસીઝનું રિસ્ક ઓછું થાય છે.

[{"selector":"#anim-3bf8733c-05c0-43e8-8132-d20b0b59e86f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-befaf51a-dbad-43bc-840c-e645a188e873","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7eda8ef0-1009-4430-aadf-5faa96b4af93","keyframes":{"transform":["translate3d(93.68932%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2f5e86-1f99-46a7-bde5-925ad308cfaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-940422ff-e517-4f0f-91ab-2255bf4c7c28","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tilted Brush Stroke