7 Signs You Might Be Lonely
Producer: Shreeja Bhattacharya
Feeling emotionally drained despite minimal social engagement is a sign of loneliness.
Loneliness can disrupt sleep patterns, leading to insomnia or irregular sleep.
A constant negative internal dialogue may reflect feelings of isolation and loneliness.
Feeling emotionally vulnerable and seeking constant reassurance may indicate loneliness.
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A diminished interest in hobbies or activities may signal loneliness.
Loneliness can lead to changes in appetite, resulting in overeating or undereating.
An enduring sense of longing for meaningful connections is a clear sign of loneliness.
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