Producer:  Priyanka Singh Editor: Sujata Singh

5 Foods You Must Avoid to Control Uric Acid Levels

Citrus Fruits

While citrus fruits are generally rich in vitamins and nutrients beneficial to health, their consumption, particularly that of lemon, may contribute to an increase in uric acid levels. 

Dry Fruits

Individuals grappling with high uric acid levels should steer clear of dry fruits, with a specific emphasis on avoiding raisins. Despite being a nutritious snack, the purine content in raisins may exacerbate uric acid-related issues.

Sweets

Indulging in sweets, while a tempting treat, can pose harm to those with elevated uric acid levels. Sweets and beverages, rich in fructose, have the potential to break down into uric acid, contributing to heightened levels in the body.

Alcohol

Consumption of beer and wine, in addition to being detrimental to liver and kidney health, can elevate uric acid levels. Alcohol contains substantial purine content, rapidly increasing uric acid levels in the bloodstream.

Chocolate

Consumption of beer and wine, in addition to being detrimental to liver and kidney health, can elevate uric acid levels. Alcohol contains substantial purine content, rapidly increasing uric acid levels in the bloodstream.