5 Herbs To Promote Sexual Well-Being

Producer: Mehak Pal Editor: Mohit Bisht

Hormones play a crucial role in regulating reproductive functions, mood, energy levels, and libido.

[{"selector":"#anim-2c33ec7c-34df-4096-90cb-451fd0f512fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.31322383696923%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06b6791a-9bfb-411f-baa0-f608a0d4fa5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fecb7be-824a-4ac8-a69c-4e0911285a9a","keyframes":{"transform":["translate3d(-114.17446%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Here are five herbs that can support hormonal balance and promote sexual well-being.

[{"selector":"#anim-3bf6c5ae-a8bf-45d9-b088-bb10b5f2ad1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b0cecb8-febe-4e4a-b1d0-8754f792e404","keyframes":{"transform":["translate3d(-109.71015%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efc3c8c0-178b-48a8-ae7f-eadb9bf0139a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fdce4a0-4022-47bb-9bb3-af56958b89fa","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Ashwagandha

[{"selector":"#anim-525530e4-07f1-49a6-84b3-2712b1ad8703 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a2b9eda2-85bb-445d-be4f-0193621c944a","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96de5e68-f699-4de0-bbd3-cafbb8e9f2c7","keyframes":{"transform":["rotate(-28deg) translate3d(-98.46491%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-046cd3b3-6469-436b-8bbd-27caf82cf348","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-567e12f6-0133-43f4-9055-37a2710104b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Ashwagandha is known for its rejuvenating properties. It can help balance female hormones by supporting the endocrine system, reducing stress, and promoting overall vitality.

[{"selector":"#anim-ac4cbfc5-0177-4876-9256-20922827c3ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-334ab402-d744-41b8-b2b9-0cbe6bc0eef3","keyframes":{"transform":["translate3d(-109.85508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f5836c-8183-4b59-86b2-c14a4b963032","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e103e48c-615e-4ace-9aff-64e579ca9582","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Shatavari

[{"selector":"#anim-b3a211b4-ab80-4b3c-8041-5158f98d4be7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4053c134-da89-422c-9602-2504d7862343","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e82b712-387f-4efc-a6ad-ef609ff576e7","keyframes":{"transform":["rotate(-28deg) translate3d(-98.46491%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77105058-df4f-4d14-a36c-cd2528ce0d1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5ec48ef3-9617-4727-bfa4-16ceb34cf291","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Shatavari has aphrodisiac properties that can enhance sexual desire and lubrication. It can help balance hormones, improve fertility, and relieve symptoms of menopause.

[{"selector":"#anim-c5103f2f-0229-4dc5-937a-a53fb9cba53a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-832cc313-75ce-4429-9f8e-11641c021174","keyframes":{"transform":["translate3d(-109.97068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1aa1e592-30e6-41f1-bb59-4121e70260e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f997181-dbe9-4e84-83ba-1139b34f84da","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Triphala

[{"selector":"#anim-f23116ea-ad4b-4171-ae55-1e601600adee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b6511b11-4179-4690-a94d-e5daaf40a7c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31420084-4424-482e-a28f-c02a3a49b954","keyframes":{"transform":["rotate(-28deg) translate3d(-98.46491%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5941390e-ca13-4479-aa98-c91712c210eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8e3b05a-f86a-4b34-9058-2d30e659e3bc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

It is a combo of amalaki (Indian gooseberry), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula). It is known for its detoxifying and rejuvenating properties.

[{"selector":"#anim-525625b2-446b-48a9-8156-85fc0dfc8967","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d665f691-77c2-4361-ab2f-62f5f61a46f2","keyframes":{"transform":["translate3d(-110.55718%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39b49679-d656-4267-a994-e7b8bdb1420c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d6c282-8887-4b4e-9a71-03979e52efaf","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Gokshura

[{"selector":"#anim-58c84fc5-f6ea-4d3c-9f4c-65f1802ea3f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6d0d8732-940d-4f2a-8a56-d41ef9e53c5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-611df066-bf73-44c7-824f-72e4e1714ed4","keyframes":{"transform":["rotate(-28deg) translate3d(-98.46491%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63d57a0e-51dd-4e2a-b87a-01e5a41524f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cda2046e-2a91-4381-92ae-71b0c1b862d7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Gokshura's aphrodisiac properties can help support reproductive health, enhance libido, and help alleviate symptoms of hormonal imbalance.

[{"selector":"#anim-7ded01a9-1d90-4bc8-8e8c-1c252225e2e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25a4357-f629-4765-b772-f5aa2606d98d","keyframes":{"transform":["translate3d(-110.94224%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1ec110f-92ee-4a39-b523-b9cda9d3dfd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179547e9-272f-400a-929b-c8c8ab6fb314","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Lodhra

[{"selector":"#anim-676b3585-5cc2-4e26-8b7b-267eee9ec1fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d82845cf-12b7-45f4-9382-8f5b86eb8963","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e28ea26e-b18c-4846-a377-6de252ee2af6","keyframes":{"transform":["rotate(-28deg) translate3d(-98.46491%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33f8f217-358f-4f91-8423-ffb6496a47ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f2314e97-95cd-472a-8c5e-0f7b383c4085","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Lodhra contains hormone-balancing properties and can help regulate menstrual cycles.

[{"selector":"#anim-f16346a5-07e0-4264-bc0d-eae046215bd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466fb3e5-767e-4c70-b042-d1dab2b0e579","keyframes":{"transform":["translate3d(-117.26385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbfad22e-c945-40c0-af53-a9e73a7b7f27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bf3f146-b022-4052-b15e-e7fdb3050342","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-8b887314-da8c-4f60-8d22-315a1b237d96","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39bbb70a-c975-429e-ad0e-67f1d4ae383b","keyframes":{"transform":["translate3d(0px, 93.49647%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12527974-7118-4cbb-b8e9-5b76a0d2acd7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4570268f-62cd-4cc4-aad6-ee972ba3d1d9","keyframes":{"transform":["translate3d(106.28416%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]