రెడ్ బనానాతో కలిగే ఈ బెనిఫిట్స్ మీకు తెలుసా..?

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మార్కెట్లలో బనానాలు అన్ని సీజన్లలో దొరుకుతాయి..

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రెగ్యులర్ గా పసుపురంగులో ఉన్న బనానాలు చూస్తుంటాం.

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పూజలు, పండుగలప్పుడు వీటిని ఎక్కువగా వాడుతారు

[{"selector":"#anim-95172e31-0e25-47e7-a442-20de49da2d3e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b85223a2-cb44-46a5-85d0-928723b165a1","keyframes":{"transform":["rotate(-1deg) rotate(-540deg) scale(0.1) rotate(1deg)","none"],"opacity":[0,1]},"delay":600,"duration":1000,"fill":"both","iterations":1}] White Frame Corner White Frame Corner Arrow

జిమ్ కు వెళ్లేవారు ఎక్కువగా బనానాలు తింటారు..

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రెడ్ బనానా వల్ల అనేక ఆరోగ్య లాభాలున్నాయి..

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దీన్ని రోజు తింటే ఇమ్యునిటీ బాగా పెరుగుతుంది

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గుండె హెల్తీగా పనిచేయడానికి ఉపయోగపడుతుంది

[{"selector":"#anim-0fa8bfb3-1ba9-42cf-8f16-f08ede74bd76","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fed6b211-4a31-4184-9dfa-8f1adabcf06e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a125834-9fbd-4416-aaf3-92c1f8b58377","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8fd545a-7d68-4f57-a990-796ab262416a","keyframes":{"transform":["rotate(-1deg) translate3d(132.80632%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

జీర్ణక్రియను కూడా వేగవంతమయ్యేలా చూస్తుంది.

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పొటాషియం, విటమన్ సి, బీ6, పోషకాలు కూడా ఉంటాయి

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ఎర్రటి అరటిపండులో పొటాషియం అధికంగా ఉటుంది.

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Read THis.. మెహందీ ఎర్రగా పండాలంటే ఇలా చేయాలి..

మెహందీ ఎర్రగా పండాలంటే ఇలా చేయాలి..