क्या लहसुन खाने से कम हो सकता है कोलेस्ट्रॉल लेवल?

लहसुन को सेहत के लिए वरदान माना जा सकता है.

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सर्दियों में इसका सेवन करने से शरीर स्वस्थ रहता है.

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लहसुन सर्दी-जुकाम और खांसी से बचाव करता है.

[{"selector":"#anim-50df387b-b525-4408-b845-4bdebba00be8","keyframes":{"transform":["translate3d(-110.61644%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867a8c40-3328-479a-90b0-46176e65f9d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fbf903e-d01a-4c29-afed-f21ca96ae490","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0616a175-5e0f-4383-8f16-d5b8668ecdbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ebbe4ef-5fe4-4bbd-97be-7bf0f960249b","keyframes":{"transform":["translate3d(0px, 103.46628%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

कोलेस्ट्रॉल कम करने में यह रामबाण हो सकता है.

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आयुर्वेद एक्सपर्ट डॉ. अभिनव राज से जान लेते हैं.

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रोज लहसुन खाने से बैड कोलेस्ट्रॉल घट सकता है.

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कई रिसर्च में लहसुन बेहद असरदार माना गया है.

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प्रतिदिन 3-6 ग्राम गार्लिक कोलेस्ट्रॉल कम करता है.

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इससे बैड कोलेस्ट्रॉल 10 प्रतिशत कम हो सकता है.

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और देखें

साध्वी बन इस एक्ट्रेस ने लूटी थी खूब लाइमलाइट सलमान खान की फिल्मों में काम कर चुके हैं ये मौत के कुएं से कम नहीं ये रोड, टेढ़े-मेढ़े मोड़ देख दहल जाता है दिल क्रिस गेल के पीछे पड़े रोहित, क्या अगले मैच में टूटेगा रिकॉर्ड?