5 Healthy Drinks to Boost Haemoglobin Levels

Producer: Mehak Pal Editor: Nisha Dubey

Iron deficiency is known as anaemia. Here are five healthy Indian drinks to boost haemoglobin levels.

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Amla juice

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Amla is a powerhouse of vitamin C and daily consumption of amla juice can help assist the formation of haemoglobin and improve immunity.

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Beetroot kanji

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It is a fermented beverage formed by infusing mustard seeds and beetroots. It can help boost haemoglobin levels.

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Sugarcane juice

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Sugarcane is a good source of iron and other essential minerals.

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Pomegranate juice

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Pomegranate juice is high in iron and vitamin C which supports haemoglobin production.

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Sattu sherbet

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It is a wholesome beverage rich in protein, iron, and several essential nutrients. It improves haemoglobin levels and supports overall health.

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