7 Ways To Grow Beautiful Long Hair

Producer: Shreeja Bhattacharya

Trim hair every 6-8 weeks to prevent split ends and promote healthy, faster growth.

[{"selector":"#anim-8537f6a1-de68-485a-bc35-c3cb4040be0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Eat nutrient-rich foods like fruits, vegetables, and proteins for overall hair health.

[{"selector":"#anim-4933ad85-e621-4730-8dd5-5560e5eaef82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.685414841819824%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Wash hair 2-3 times a week with a sulfate-free shampoo to avoid stripping natural oils.

[{"selector":"#anim-93f644d2-48e3-42ee-9b91-4c66b7990f39 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.8228404647409375%, -19.841268915146344%) scale(1.3968253968253967)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Apply a deep conditioner weekly to moisturize and nourish the hair.

More Stories

[{"selector":"#anim-8cdec4c4-ef5c-4cee-b7c3-d36cd6812fb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b79cd117-9040-4a8c-b36d-8e6fc6c0a33f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-816f5c1c-8e33-448b-a1e9-f20d0b82e851","keyframes":{"transform":["translate3d(1081.81733%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a368131-d021-42ac-8533-9569a066076f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84206cf8-5331-4204-aa9b-6c79e83e6191","keyframes":{"transform":["translate3d(115.06024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dec45c57-b556-41e2-9509-c94ee4379455","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a392f84-52b9-42e5-b00b-adbe345ae40a","keyframes":{"transform":["translate3d(-112.10526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-050558fa-a04f-4c96-bbf5-0f85f2f0d453","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a0a5acb-53a7-4784-81bd-24b6fdb64ffe","keyframes":{"transform":["rotate(-8deg) translate3d(-138.97059%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71b972b-ddf7-4678-8125-bc8c6abed337","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61b7551f-6b32-471b-86ac-576bbbc66919","keyframes":{"transform":["translate3d(-123.7569%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c13b1a-8573-4af4-bdd4-eaac39bd11e8","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b932929-695d-454b-a969-609046a05119","keyframes":{"transform":["translate3d(109.49722%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e01c22b1-ea86-45c4-ac03-2734579d727e","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af14ab53-a4d2-4d06-b2a4-70527af807a0","keyframes":{"transform":["rotate(-8deg) translate3d(130.30304%, 0px, 0) rotate(8deg)","rotate(-8deg) translate3d(0px, 0px, 0) rotate(8deg)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Minimise heat styling and use heat protectants to prevent damage and breakage.

[{"selector":"#anim-ff2dcd36-5ad7-45ee-ae83-631af5670e8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00014320388618571656%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Limit tight hairstyles that stress the hair shaft and lead to breakage over time.

[{"selector":"#anim-2b435c8d-8a3a-41a5-bf8c-3ee1ef225468 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.857594649276294%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Stay hydrated; water is essential for overall health, including hair growth.

[{"selector":"#anim-b84d0b5a-70ad-4d5c-a4ff-6ccfe17c958e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":10000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-fc996202-9eac-4c24-a514-8a94ffffd717","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-117f9c61-6135-44e1-b9c2-8dba8f8a79f9","keyframes":{"transform":["translate3d(0px, 93.49647%, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7077555-67d5-4a9e-b9a1-bd41b31d7547","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a22731a-fb21-4d1c-983e-6e992abbdf3b","keyframes":{"transform":["translate3d(109.51009%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]