10 Foods To Have For Lunch
Producer: Swati Chaturvedi
Grilled Chicken Salad:
A light and protein-packed option with mixed greens and veggies.
Quinoa Bowl:
Packed with nutrients, combine quinoa, veggies, and a protein source like beans or tofu.
Avocado Toast:
A quick and healthy choice, top whole-grain bread with mashed avocado and seasonings.
Vegetable Wrap:
Load a whole-grain wrap with assorted veggies, hummus, and a lean protein.
Salmon and Sweet Potato:
A nutritious combo rich in omega-3s, bake salmon with sweet potato wedges.
Mediterranean Chickpea Bowl:
Combine chickpeas, olives, tomatoes, and feta for a flavorful lunch.
Turkey and Avocado Wrap:
Roll up lean turkey slices, avocado, and veggies in a whole-grain wrap.
Sushi Bowl:
Deconstructed sushi with rice, raw fish or tofu, and a variety of vegetables for a quick alternative.