Producer: Priyanka Das Editor: Mohit Bisht

6 Healthy Juices To Start Your Day

Strawberry Juice

To make it, blend strawberries, sugar, and a bit of lime juice in a blender until it’s smooth. Adjust the sugar and lime to your taste. Then, add some water and blend again. Pour it over ice cubes in a glass, garnish with a halved strawberry, and serve.

Pineapple Juice

For pineapple juice, peel and chop the pineapple, then put it in a blender. You can add some sugar (if you like it sweeter) and ice cubes. Also, pour in a cup of water. Blend until it’s smooth. Pour into glasses, and it’s ready to enjoy.

Watermelon Juice

Just scoop the watermelon into a blender and blend for about 30 seconds. If you like it as it is, you don’t need to strain it. However, if your watermelon had seeds or you prefer less pulp, you can pour it through a fine-mesh sieve into a pitcher.

Carrot Juice

To make healthy carrot juice, start with fresh tender carrots. Wash them, peel the skin, and cut into cubes. Add ginger to the blender for flavor. Squeeze in some lemon for a tangy taste. Blend everything with clean, cold water.

Mango Juice

You can make mango juice with just two ingredients. Cut mangoes into small cubes and blend with ice-cubes and water until smooth. And it’s ready!

Orange Juice

First, peel the oranges. Add the orange segments in a blender jar. Run the blender on low to medium speed for several seconds. Set a strainer over a bowl, and pour in the juice.