सर्दियों में चाय ज्यादा न पिएं, सेहत को होगा नुकसान

ठंड के मौसम में चाय पीना काफी अच्छा लगता है.

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अधिकतर लोग सुबह-सुबह चाय की चुस्की लेते हैं.

[{"selector":"#anim-9cb6ace1-46b1-4af9-84f6-402be9f7a3bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9cdfd3a0-2252-473b-a283-860311b38eb7","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e17bc40c-5645-4c89-b93e-4def6a8c90c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f3c8119-630c-4135-845b-190e203666af","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कई लोग तो पूरे दिन में 8-10 कप चाय पी जाते हैं.

[{"selector":"#anim-9c537233-7b9d-430f-9b93-1aa4852a40b1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-353f3023-892e-4f6a-ac58-aed5682fbe98","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4c60ebf-6a63-491a-a7f3-f7af35297492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a1dc352-f337-4a46-9c16-b28b03650576","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ऐसा करना सेहत के लिए नुकसानदायक होता है.

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हेल्थलाइन के अनुसार इसके साइड इफेक्ट जान लें.

[{"selector":"#anim-f4644890-1557-4d12-972a-cb2ddc5de53c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1440f298-788d-4ea5-8c81-82dcb40f2649","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c3e9073-42e2-4210-81ff-414775ff3c81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-039aa1a8-da1a-426f-ad8c-e4ab39fdcb96","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

बार-बार चाय पीने से आयरन की कमी हो सकती है.

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ऐसा करने से आपकी बेचैनी और थकान बढ़ती है.

[{"selector":"#anim-7a4e824f-6869-4233-9bab-02cb4479f7d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6b8b1dc-cd78-47fa-b721-118e2c08aaa6","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0999f79-99ee-4a4f-8b57-42ba8cc1b4ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a98873b8-1e51-4245-b871-99a627f6abb4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ज्यादा चाय पीने से एसिडिटी और गैस बन सकती है.

[{"selector":"#anim-5764ec52-040b-4175-b15e-eb985b34c9bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a8dc4909-0e11-4cf9-9ab2-3fea23294067","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d101805-00fb-4b31-9a62-d1323cae4dbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34978f2e-00c2-4322-b879-8b583799dd33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ऐसा करने से लोगों की नींद पर बुरा असर पड़ता है.

[{"selector":"#anim-69b4e04a-56b9-4500-93b0-6247816959a9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffbb0b16-76a4-4e8c-a35d-0c6b74eda270","keyframes":{"transform":["translate3d(-101.12359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cac9b93b-dcb6-49c5-ac08-74ff6536b379","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-441b5c51-2670-4cfa-82c4-8e8b9dc0c4f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

क्लिक

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