Producer: Priyanka Das Editor: Aparna Singh
Turmeric milk is one of the sure-shot remedies to cure the problem of sore throat, cough, and cold as well. This milk cures the infection in the throat owing to the anti-inflammatory properties of turmeric.
Sipping on hot ginger tea is one of the best ways to soothe a sore throat. The warm tea has a calming effect on an inflamed throat.
You only need to add two leaves of basil while cooking tea. It should be followed by boiling the concussion before adding milk. Brewing basil in tea will give you instant relief from sore throat.
Drinking lemon water helps to break the mucus and provides relief from the pain as well. Vitamin C is present in abundant amounts in lemon. It also helps to boost immunity and fight off infection.
Peppermint tea is another useful beverage that can be consumed for curing the problem of sore throat. You need to take a cup of water and boil it well. Then add some pepper powder to it, boil it well, and filter it. Add some mint leaves as well to the boiling water and add salt or sugar according to your taste.