‘స్మార్ట్ ఫోన్ కు అడిక్ట్ అయ్యారా.. ?.. ’..ఇది మీకోసమే..

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కొందరు ఎప్పుడు చూసిన ఫోన్ లోనే ఉంటారు..

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వీడియోలు, రీల్ లు చూస్తు గడిపేస్తుంటారు..

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పగలు, రాత్రి తేడా లేకుండా ఫోన్ తోనే ఉంటారు

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చివరకు బాత్రూమ్ లో కూడా ఫోన్ తీసుకెళ్తారు

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ఫోన్ దగ్గరగా లేకపోతే అభద్రత భావంకు గురౌతారు

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ఫోన్ లను ఎక్కువడా వాడితే మానసిక సమస్యలు వస్తాయి

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ఇవి మరీ ఎక్కువగా అయితే ఆస్పత్రిపాలౌతారు

[{"selector":"#anim-7c3597e7-9514-433c-8bae-dd5ba49e43ce","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-03d1a51f-eeb4-40fc-b21e-961fb45a5b5c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-099c1e73-9df7-474f-b4e9-9b2c6a0c777c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17884380-6acc-4109-885d-b810bf3d4b13","keyframes":{"transform":["rotate(-1deg) translate3d(129.24900%, 0px, 0) rotate(1deg)","rotate(-1deg) translate3d(0px, 0px, 0) rotate(1deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

ఫోన్ లను అవసరమైతేనే తీసుకుని వినియోగించాలి

[{"selector":"#anim-90e99fe2-3a0b-47f3-adf5-d974c1adfbb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4fb25853-6283-44a0-b4d6-48c4ab0487a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aeffd189-9483-4d9b-ba2b-a953f1ce025b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] White Frame Corner White Frame Corner Arrow

ఆ తర్వాత కొన్ని గంటలపాటు దాన్ని దూరంగా పెట్టుకొవాలి..

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ఇలా ప్రతిరోజు ప్రాక్టీస్ చేస్తే మంచి రిజల్ట్ ఉంటుంది

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Read THis.. ‘వింటర్ లో పొరపాటున కూడా మామిడి పండ్లు తినోద్దు..’.. కారణమిదే..