ऐसे लोग ज्यादा न खाएं अदरक, वरना हो जाएंगे परेशान

ठंड के मौसम में लोग अदरक का खूब सेवन करते हैं.

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इससे लोगों को सर्दी-खांसी व फ्लू से राहत मिलती है.

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माना जाता है कि रोजाना 5 ग्राम अदरक खाना चाहिए.

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कुछ लोगों के लिए यह नुकसानदायक भी हो सकता है.

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वेबएमडी के अनुसार प्रेग्नेंट महिलाएं अदरक कम खाएं.

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ब्लीडिंग डिसऑर्डर के मरीज इसे बिल्कुल अवॉइड करें.

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हार्ट डिजीज के मरीज भी अदरक कम से कम ही खाएं.

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जिन लोगों की सर्जरी हुई है, वे इसका सेवन न ही करें.

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ब्रेस्टफीडिंग कराने वाली महिलाएं अदरक से दूरी बनाएं.

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और देखें

70 साल में भी लड़कियों जैसी फिट हैं दादी! मुलेठी जड़ से करे रोगों का नाश, जानें फायदे चुकंदर का जूस पीने के फायदे जानते हैं आप? महिलाओं की सेहत के लिए बेहद चमत्कारी है शिलाजीत !