కాలీఫ్లవర్ వల్ల ఈ బెనిఫిట్స్ మీకు తెలుసా..?

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కాలీ ఫ్లవర్ చలికాలంలో ఎక్కువగా పండుతాయి

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దీనిలో విటమిన్లు, మినరల్స్ , ఆక్సిడెంట్లు ఎక్కువ..

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ఇది తినడం వల్ల ఎసిడిటిని దూరం చేస్తుంది

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వెయిట్ తగ్గాలునే వానికి ఉపయోగపడుతుంది

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జీర్ణక్రియను వేగవంతం చేయడంలో యూజ్ అవుతుంది

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క్యాలీఫ్లవర్ జ్యూస్ తాగటం వల్ల మంచి రిజల్ట్ ఉంటుంది

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పరగడుపున కాలీఫ్లవర్ తింటే క్యాన్సర్ ముప్పు ఉండదు

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గుండె సంబంధిత సమస్యలు కూడా దూరమౌతాయి

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క్యాలీఫ్లవర్ ను చట్నీల మాదిరిగా చేసుకుని తింటారు

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Read THis.. కార్తీకమాసం చివరిరోజు.. ఆలయానికి క్యూకట్టిన భక్తులు..

కార్తీకమాసం చివరిరోజు.. ఆలయానికి క్యూకట్టిన భక్తులు..