લાલ મરચું ખાવાના જબરદસ્ત ફાયદા આશ્ચર્યચકિત કરી દેશે

લોકો કહે છે કે લાલ મરચું નુકસાનકારક છે.

[{"selector":"#anim-713ccc2a-29d0-4c18-8b17-653b2f812bb8","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc264cfe-853d-472d-b7b6-3fd5cee48d2d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-483727d7-8b85-4553-a5dd-83b02042f0ea","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3a17c8a9-c840-42b7-84cf-b89eb16a4726 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.527027069212433%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

આ ગેરસમજને કારણે ઘણા લોકો તેને ટાળે છે.

[{"selector":"#anim-6a5c6b7a-3961-4b7c-b25b-2e3be27628a8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c99c14f8-45c5-4819-a5aa-7cd1f7fa09db","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3393db22-74e9-4c7d-a81a-de56845524cc","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f44077-6aa3-4145-a664-d1eef2b714e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.07242489295849268%, 2.638244155313576e-7%) scale(0.8695652173913043)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

તેને ઓછી માત્રામાં ખાવાથી જબરદસ્ત સ્વાસ્થ્ય લાભ મળે છે.

[{"selector":"#anim-39a0bc95-8409-4048-a23d-b82c533c2583","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-96a899b6-a85a-4585-ac17-343070d8d474","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-d70156c8-1ef8-4b7e-8f31-5eb555b0add6","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f9dc7c6-ea49-4c22-b6d6-f4480f04b5f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

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અચાનક કેવી રીતે વધી ગયા લસણનાં ભાવ શિયાળામાં જામફળ 5 મોટી બીમારીઓને રાખે દૂર, પાંદડાનો આ રીતે કરો ઉપયોગ શિયાળાના ફક્ત 2 મહિના જ જોવા મળતી લીલી હળદર કેન્સર સામે લડવામાં મદદ કરશે

ફૂડ એક્સપર્ટ નીલંજના સિંહના મતે જાણો તેના ફાયદા.

[{"selector":"#anim-2b0d9bb6-5b9d-4bbd-a021-2a01b37406e5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a68bee47-006f-46ec-af14-05ccbd530507","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-1a4aae7a-f397-46fc-a6da-13edc12397af","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da39b469-0697-4b4d-828f-42cf7aaf4974 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.684938725784513e-7%) scale(0.8849557522123894)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

લાલ મરચું કોલેસ્ટ્રોલ અને બ્લડ પ્રેશર ઘટાડી શકે છે.

[{"selector":"#anim-25055c90-b164-417f-a9df-00ff9c74a574","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-1ed2845f-f062-4fe8-8799-978e6838df32","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-825d1676-5a9c-4cfb-a2c2-4e3ca07c93f6","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7df0214-82ca-4234-bb5b-7b8f0b5de074 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

તે હૃદયના સ્વાસ્થ્યને વધારે છે અને અલ્સરથી રાહત આપે છે.

[{"selector":"#anim-e0b0924a-f9d7-46c4-a900-cdd97ff7e750","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6365eaac-ecc8-4152-82a3-b24a50c48056","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-f50e44f6-895b-4cc7-8129-f3aaafbd2157","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18bcdcba-f6d9-4e4c-93a0-ddd23e500f09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.43766166053955896%, 3.241822994474091%) scale(0.9345794392523364)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

લાલ મરચું સંધિવાના દુખાવામાં પણ રાહત આપે છે.

[{"selector":"#anim-95787d1b-101d-4640-b4b0-52c04108ac57","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f4dfbaed-4a56-4a27-874f-bb063cc318e0","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-e2fc8b5c-5aa2-4c41-88c9-01ed0d9c157d","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a6aef02-244c-4b19-bdf7-d6621137cca0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

તે પેટની તકલીફ અને ગેસથી રાહત અપાવવામાં અસરકારક છે.

[{"selector":"#anim-f001ca65-988b-44c9-ae25-a65e6d348472","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-09c3b9d1-6f69-4589-8ced-3f410363a54b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-15156efe-93e0-4fa7-9298-084912e345d5","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e73d0331-6450-42c4-aa17-16ea4d4fe55c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.12589525560935724%, 0.558036013394685%) scale(0.8928571428571429)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

જો કે, દરેક વ્યક્તિએ તેનું વધુ પડતું સેવન કરવાનું ટાળવું જોઈએ.

[{"selector":"#anim-68052dde-b90f-4eae-8428-48ef49fe4042","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ee98a936-b467-42ac-9673-65cb78b54ebb","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-30bc27bd-301a-4e59-967e-dd1766b2fff7","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6deaf649-e3c3-4cbe-b028-678753bd927d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

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ઘરના કુંડામાં ઉગાડેલા મોગરાના છોડ માટે આટલી બાબતોનું ધ્યાન રાખો ડાયાબિટીસમાં મન ભરીને ખાવ ગાજરનો હલવો, ખાંડના બદલે આ વસ્તુ નાંખો પાણીમાં ઉગતા આ ફળ ખાવાથી બ્લડ પ્રેશર કંટ્રોલમાં રહેશે

Disclaimer: આ લેખમાં આપવામાં આવેલી માહિતી અને સૂચનાઓ સામાન્ય જાણકારીઓ પર આધારિત છે. News 18 Gujarati તેની પુષ્ટિ નથી કરતું. તેનો અમલ કરતાં પહેલા સંબંધિત વિશેષજ્ઞની સલાહ જરૂર લો.