દૂધમાં આ વસ્તુ નાખશો તો કબિયાતથી મળશે છૂટકારો

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કબજિયાતની સમસ્યા દૂર કરવા માટે દૂધ અને ઘીનું સેવન કરો

[{"selector":"#anim-9d8c61a6-0551-4c60-bd4e-15899e40c255","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef282398-b78a-44ed-b30f-4eeb74374b05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1741d87e-d3a5-4fad-a519-8dc916d4d4d2","keyframes":{"transform":["translate3d(0px, -128.15508%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

દૂધ અને ઘીનું મિશ્રણ તમારા પાચન માટે ખૂબ સારું સાબિત થઈ શકે છે

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ઘીમાં બ્યુટીરિક એસિડ હોય છે, જે તમને કબજિયાતથી રાહત અપાવે છે

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ઘી નો આ ગુણ મેટાબૉલિઝ્મમાં સુધારો કરી શકે છે

[{"selector":"#anim-262c1228-7539-435c-9f6b-2cc165f2c098","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8af4af4-1ff4-44c8-b1e7-a3cf40e976c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a80d0f-3b60-4263-8c63-0727859c33ff","keyframes":{"transform":["translate3d(113.75000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

1 ચમચી દેશી ઘી અથવા ગાયનું ઘી મિક્સ કરી દૂધ પીવો

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તમારી ઈમ્યૂનિટીમાં પણ વધારો કરી શકશો

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