7 fruits and how they benefit your skin
Oranges are high in vitamin C, which is crucial for collagen production, improving skin texture, and reducing signs of aging.
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Image credit: Pexels
Papaya contains an enzyme called papain that acts as a natural exfoliant, removing dead skin cells and promoting cell renewal.
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Kiwi is loaded with vitamin C and E, both essential for maintaining healthy skin. Vitamin C aids in collagen synthesis, while vitamin E helps in skin repair and protection from environmental damage.
Image credit: Pexels
Image credit: Pexels
Image credit: Pexels
Image credit: Pexels