बदलते मौसम की शानदार दवा है सरसों का तेल, जानें कैसे

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जाती गर्मी और आती ठंड इंसान को कई तरह की तकलीफें देता है.

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इस मौसम में सर्दी-जुकाम से लेकर माइग्रेन तक की समस्याएं होती हैं.

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हेल्थलाइन के मुताबिक, सरसों का तेल इन परेशानियों में असरदार है.

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और देखें

इसबार कब है मार्गशीर्ष की अंतिम पूर्णिमा, बन रहा दुर्लभ 'शुक्ल' योग, जानें मुहूर्त और महत्व नए साल के पहले दिन राशि के अनुसार दान करें ये 5 चीजें, महादेव होंगे प्रसन्न, सभी इच्छाएं करेंगे पूरी खूब खा लिए आलू और मूली के पराठे, नाश्ते में ट्राई करें गाजर का पराठा, स्वाद के बन जाएंगे दीवाने पिता की 5 आदतें, जो बेटों को बनाती हैं Caring Kid, घर ही नहीं, बाहरी लोगों की भी करता है मदद, बनता है बेहतर इंसान

इस तेल में एंटी बैक्टीरियल, एंटीफंगल और एंटीइंफ्लेमेटरी गुण होते हैं.

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नाक में इस तेल की 2-3 बूंद डालने से सर्दी-जुकाम में राहत मिलती है.

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बंद नाक खोलने के लिए भी काफी कारगर माना जाता है सरसों का तेल.

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एलर्जी के कारण बार-बार आ रही छीक में भी आराम दिलाता है यह तेल.

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नाक में सरसों तेल की बूंदें डालने से माइग्रेन में काफी आराम मिलता है.

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इसमें मौजूद तत्व तनाव, अवसाद से छुटकारा दिलाने का काम करते हैं.

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