5 Amazing Fruits for Weight Loss

Producer: Priyanka Das Editor: Sujata Singh

Winter is the perfect opportunity to shed those extra kilos. Here are five amazing fruits that you can include in your weight-loss diet.

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Apples

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Apples are fibre-rich fruits that can aid digestion and promote a feeling of fullness.

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Berries

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Berries like blueberries, strawberries, and raspberries are low in calories and packed with antioxidants.

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Pears

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Pears are high in dietary fibre that can help improve digestion and control appetite.

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Grapefruit

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With its metabolism-boosting properties, grapefruit is an excellent choice for those focusing on weight loss.

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Oranges

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Oranges are rich in vitamin C which can contribute to a healthy weight loss journey.

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