8 Ways To Keep Your Skin Nourished During Winters

Producer: Shreeja Bhattacharya

Stay hydrated by drinking water to combat winter dryness and maintain skin moisture.

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Use a mild, hydrating cleanser to avoid stripping natural oils and aggravating winter skin.

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Apply a rich moisturizer to lock in moisture and prevent dryness, especially after bathing.

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Use a humidifier to add moisture to indoor air, preventing skin from drying out in winter.

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Continue using sunscreen to protect against UV rays, which can be intense even in winter.

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Exfoliate once a week to remove dead skin cells and allow better absorption of moisturizers.

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Opt for skincare products with hydrating ingredients like hyaluronic acid or glycerin.

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Consume a diet rich in fruits, vegetables, and omega-3 fatty acids for overall skin health.

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