الائچی کھانے کے بے شمار فائدے

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الائچی بلڈ پریشر کو کنٹرول کرنے اور دل کو فعال رکھنے میں موثر ہے۔

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دانتوں اور مسوڑھوں میں انفیکشن کی صورت میں الائچی کا استعمال کریں۔

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متلی، قے اور بے سکونی سے نجات کے لیے آپ الائچی بھی کھا سکتے ہیں۔

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الائچی سانس کی بو دور کرنے میں بہت فائدہ مند ہے۔

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الائچی کا رس پیٹ کے السر، بدہضمی، پیٹ کے درد اور سوجن کو دور کرتا ہے۔

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الائچی آپ کے نظام ہاضمہ کو صحت مند رکھنے میں مدد دیتی ہے۔

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سبز الائچی کو ماؤتھ فریشنر کے طور پر استعمال کیا جا سکتا ہے۔

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الائچی کھانے میں ذائقہ اور خوشبو لاتی ہے۔

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الائچی جراثیم کش ہونے کے علاوہ انفیکشن سے بھی بچاتی ہے۔

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