খাবার খাওয়ার পরেই জল খেয়ে নিচ্ছেন নাকি?

জল ডায়েটে থাকা সুস্থতার জন্য অত্যন্ত উপকারি

খাওয়ার পর জল আমরা সকলেই কমবেশি পান করি

কিন্তু খাবারের সঙ্গে বা খাওয়ার ঠিক পর পরই জল খাওয়া খুবই অস্বাস্থ্যকর

এর থেকে খাদ্যের বিষক্রিয়া বা ফুড পয়জনিং-ও হতে পারে

তেল মশলায় জবজবে করে রান্না করা খাবার খাওয়ার পর সঙ্গে সঙ্গে জলপান করবেন না

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মশলাদার খাবারের পর জল খেলে অ্যাসিডিটির কারণে গলা বুক জ্বলে যাওয়ার মতো সমস্যাও হতে পারে

তাই এই ধরনের খাবার খাওয়ার পর পরই জল একদম খাবেন না

সেভিংস অ্যাকাউন্টে এই ভুলটি করলে কিন্তু বিপদ! চলে আসতে পারে আয়কর নোটিশ

[{"selector":"#anim-77f2cef7-4300-4c18-b3e7-77ff6f3e9a87","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2418556-32a7-443e-9e9b-fc774cbb169e","keyframes":{"transform":["translate3d(0px, -99.80701%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন