মেথি শাকে কমবে ওজন-হার্ট অ্যাটাকের ঝুঁকি

এই শাকে রয়েছে অ্যান্টি অক্সিডেন্ট

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অ্যান্টি অক্সিডেন্ট নানা সমস্যা দূর করতে পারে

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এ ছাড়া ভিটামিন ও খনিজ ভরপুর থাকে এই খাবারে

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শীতকালে বেশিরভাগ মানুষের জল কম খাওয়া হয়। ফলে ইউরিন ইনফেকশন বেড়ে যায়

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অনেকের মুখের দুর্গন্ধের সমস্যা হয়। সেক্ষত্রে মেথি শাক পারে অনায়াসে মুখের দুর্গন্ধ দূর করে দিতে

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পেট পরিষ্কার রাখে মেথি শাক

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হজম শক্তিও বাড়ায়।

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অল্প বয়সেই পাকা চুল? নাছোড়বান্দা খুশকি! চুল ঝরে পড়া বন্ধ হবে এই ঘরোয়া ‘ম‍্যাজিক টোটকায়’!

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