यूरिक एसिड के मरीज न खाएं ये 7 फूड्स, जानें क्यों

यूरिक एसिड के मरीजों को खान-पान का ध्यान रखना चाहिए.

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कई फूड्स शरीर में जाकर यूरिक एसिड को बढ़ा सकते हैं.

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ज्यादा यूरिक एसिड से गाउट, किडनी डिजीज हो सकती हैं.

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हेल्दी डाइट के जरिए इसे आसानी से कंट्रोल कर सकते हैं.

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और देखें

साल 2024 के पहले सप्ताह में कर लें ये 6 काम, करियर की राह होगी आसान, प्रतियोगी परीक्षाओं में भी मिलेगी कामयाबी सर्दियों में पाना है स्टाइलिश, कंफर्टेबल लुक, इन बॉलीवुड एक्ट्रेस के विंटर स्टाइल करें ट्राई क्या आपको महसूस हो रहे हैं ये 10 लक्षण? गलती से भी न करें नजरअंदाज, इस गंभीर बीमारी की चपेट में आ जाएंगे आप 45 सालों से इस दुकान की गजक की बादशाहत कायम, मिलती है 22 प्रकार की वैरायटी, देखें VIDEO

डाइटिशियन रोहित के मुताबिक, रेड मीट यूरिक एसिड बढ़ाता है.

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फिश और सीफूड का सेवन भी नुकसानदायक हो सकता है.

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शुगरी ड्रिंक्स पीने से भी यूरिक एसिड ट्रिगर हो सकता है.

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शराब पीने से यूरिक एसिड-गाउट की समस्या हो सकती है.

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शतावरी, फूलगोभी और पालक को अवॉइड करना चाहिए.

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